PieceOfKate

A little quirky. A little intense. A little unpredictable.

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Day 3!!

Shoulders, Arms, Abs! 

Ab Ripper X is eeevvvil!! Luckily today I had my little helper, Paisley showing me the correct way to do the moves. When I wasn’t showered with her kisses during each crunch—which caused an uncontrollable amount of laughter (extra calories burned). I liked Day 3, but the arm work out was long and I didn’t feel as challenged, so next week I will be hunting down some higher weights for a lot of the moves. 

For my cardio today I did 35 minutes on the rotating stair master at the gym. It looked like a waterfall by the end with my sweat rolling off each step as it turned.

Going to keep on keepin’ on! 

KP

Filed under working out P90x puppies sweat